It can be difficult to obtain enough fiber, especially if you don’t like vegetables. Popcorn, on the other hand, high fiber content food. Continue reading for more high fiber foods you’ll enjoy. What is fiber? Fiber is a carbohydrate that the body is unable to digest. High-fiber foods, unlike mostRead More →

What is peppermint oil? Peppermint oil comes from the peppermint plant. People have used peppermint oil for centuries to treat various ailments, including digestive disorders, colds, flu, and headaches. Peppermint oil comes from peppermint plant leaves. This essential oil contains more than 40 reliable sources of various compounds, such asRead More →

vitamin-d-deficiency

Vitamin d is very important to our body for functioning well. Vitamin d deficiency symptoms can include body weakness, pain, and always infected with some pain. Low vitamin D deficiency helps us with strong bones and prevents other diseases. Vitamin D produces ultraviolet rays from sunlight and directly through ourRead More →

chlamydia

What is Chlamydia? Chlamydia is one type of sexually transmitted infection caused by bacteria called Chlamydia trachomatis. This type of infection is easily spread because it has no symptoms. Usually, it spreads or passes Chlamydia to sexual partners without knowing it. Normally, this type of infection in women and menRead More →